Tuesday, December 1, 2009

Auto Intoxication - Colon Health, part 2

As the name implies, Auto (self) intoxication (state of toxcicity) means the body is so full of toxins that one can, and does, feel very ill.

AI can be caused by numerous things. The most common of these are: dehydration, being overly acidic, constant emotional upsets, eating too fast/much, certain medications, harsh cleanses, and Ileocecal Valve Syndrome. (Ileocecal pronounced ill e o seekal.)

Ileocecal Valve Syndrome is considered one of the biggest culprits of AI. It occurs when the valve between the end of the small intestine and beginning of the large intestine is open. This allows undigested matter and toxins to escape back into the small intestine, which is very harmful not only to the small intestine, but the whole body as well.

Symptoms of AI include: headaches, bad breath, gas, constipation and/or diarrhea, chest, arm and low back pain, allergies, ringing in the ears, itching, blood pressure changes, mood swings, sleep disturbances, and dementia, plus a whole host of other imbalances. People with AI can also be as high as 80% acidic, making it very difficult to restore the ph balance of the body's fluids, especially the lymph and blood.

Treatments for AI vary from standard medical ones such as antibiotics, diuretics, anti-inflammatories,etc., to natural remedies such as homeopathy, supplements, massage, or energy work. A change in diet is also recommended to one that is well balanced and consumed in 4 - 6 smaller meals a day, with plenty of water, tea, or fresh vegetable juices. And of course, decompressing frequently can be of benefit, too.

Concerning body and energy work for AI. Chiropractic is the most recommended, then Swedish, Lymphatic, and/or Visceral massage. (Deep Tissue is not recommended to begin with, as this may cause a healing crisis by moving the toxins through the body faster than it can handle.) Visceral (abdominal) massage requires specific training, so always make sure to ask your therapist before considering this type of massage.

Almost any type of good energy work, such as Reiki, Therapeutic Touch, Quantum Healing, Reflexology, and Cranial Sacral are very good for AI. And this is especially true for children or anyone who is overly sensitive or very toxic, as these modalities allow the body to gently come back to balance.

It's estimated that over 90% of the world's population has some form of AI, however it's both very preventable and treatable. Making sure your digestive tract is in good working order also ensures the rest of your body does as well.

Sources: www.wikipedia.org, www.webmd,com, www.psychcentral.com, www.healing.about.com, and www.adam.com

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